Perspective Mental Health Counselling

Welcome to my online booking page. I provide complimentary 20 minute consult appointments to see if we are a good fit either by video or telephone! You can also schedule a couples or individual session with me and we can get started right away. Choose either a 50 minute or 80 minute session whichever fits your schedule and budget best!

Thank-you for visiting!

Counselling

I’m a registered social worker in Saskatchewan, Alberta and Ontario. My passion is helping people make realistic and meaningful changes in their lives.

Change isn’t always easy. Sometimes it’s a big leap, while other times it’s about holding on to the progress you’ve made. That’s worth celebrating too.

My role is to help you create changes that matter and fit your life. We’ll work together: you share your experiences and goals, and I’ll provide tools and strategies for you to explore what feels right.

I like to keep things real and down-to-earth. Therapy can feel heavy, so I often bring humor into our sessions. A little laughter can make things feel less intimidating and more human.

A little about my background:

I’ve been a registered social worker for 25 years. I support individuals and couples facing challenges like depression, anxiety, trauma, ADHD and addictions. I’ve worked with adults, couples, teens, children, and families. This experience taught me that every person’s story is unique and deserves to be heard. My approach blends practical strategies with compassion because I believe small steps lead to big changes.

If you need someone who truly listens, supports you without judgment, and helps you find practical ways forward, you’re in the right place. Whether you’re ready for a big step or just need a safe space to breathe, I’m here for you.

If this sounds like what you’re looking for, I’d be happy to connect and see how we can work together.

I’m a registered social worker in Saskatchewan, Alberta and Ontario. My passion is helping people... Read More

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